Be More Human: How to transform your lifestyle for optimum health, happiness and vitality

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Be more human’ actually mean? Roger Edwards: What does ‘Be more human’ actually mean?

We work alongside you on a personal and team level as a coach, facilitator, fieldwork supervisor and consultant to navigate challenging times, review existing work or plan the next step! To maintain friendships, you'll need to "hang out" with your friends. Invite them over for brunch. Talk about sports. Forge a bond with your friends - help them when they need it, and they'll be around to help you. Avoid danger. Don't stay near places or situations that can cause physical damage to your body. Injuries can affect your physical health and even cause you to die.

Daring Greatly - Unearth the importance of leaning into the discomfort, working with vulnerability and understanding the role of shame in our work and lives. We work alongside you on a personal and team level as a coach, facilitator and consultant to navigate challenging times, review existing work or plan the next step! Habits - Tiny habits beat motivation and willpower every time! Lean how to form the best habits and create the behaviour you want for your self and others. Liberating structures - Creative facilitation methods to unleash our human potential and nurture creativity and innovation. You should be compassionate towards them and help them feel less alone in their suffering. [7] X Research source

Be More Human: How to transform your lifestyle for optimum

So what is our story? Let’s start with the facts. We are one species of primate that emerged from the dry savannahs of East Africa just over 100,000 years ago and began a migration that continues to today. Learn how to love others and be loved. Love is difficult to define; the Merriam-Webster dictionary defines it as a feeling of intense affection, attachment, and/or desire for another human. [5] X Research source Many humans say that the best thing in life is to love (and be loved by) other human beings. Many humans get married to commit to a life of loving a romantic partner. Others still start families and have children so that they can love someone from the beginning of his or her life to the point that they die. There's no right way to live a love-filled life - all you can do is follow your heart and embrace love's mysterious, inexplicable humanity. At 2018’s Protection Review Conference, “Be more human” became a theme that developed during the talks and panel debates. As one of the organisers of that event, I don’t recall us setting that as the theme, but nevertheless it was what dominated many conversations at the dinner later that day. How do we thrive in times of extraordinary pressure and change? The answers are hiding in plain sight. It's time to #BeMoreHuman. We can help you with this in 4 main ways: Mindfulness - The ability to live in the now, be present, using basic contemplation, reflection and meditation in your daily life.

Positivity - Are we happy when we are successful? or successful because we are happy? Find the positives in any situation, the importance of gratitude and how to nurture happiness are in this joyful workshop. This article was co-authored by John A. Lundin, PsyD. John Lundin, Psy. D. is a clinical psychologist with 20 years experience treating mental health issues. Dr. Lundin specializes in treating anxiety and mood issues in people of all ages. He received his Doctorate in Clinical Psychology from the Wright Institute, and he practices in San Francisco and Oakland in California's Bay Area.

More Human More Human

Be More Human - Discover the inherent human strengths and weaknesses and how to harness them to meet your aims and objectives. Meet basic physical needs. Human beings cannot exist in a vacuum - without caring for certain physical needs, humans will soon die. Take care of your basic well being or you'll have a very hard time meaningfully pursuing the more advanced steps. At the bare minimum, humans need to:

And just last week, I was monitoring the social feeds for a conference I’d wanted to go to but couldn’t and realised with a grin that “Be more human” was the theme most exciting the delegates again.