Other Foods Crunchy Shiitake Mushroom Chips, 6* 40g

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The maitake mushroom is classified as grifola frondosa. An edible mushroom that grows near tree bases is the maitake. The Japanese term for these mushrooms, which are light brown and grow in feathery clusters, is “dancing mushrooms.” Sullivan R, Smith JE, Rowan NJ (2006). "Medicinal mushrooms and cancer therapy: translating a traditional practice into Western medicine". Perspect Biol Med. 49 (2): 159–70. doi: 10.1353/pbm.2006.0034. PMID 16702701. S2CID 29723996. Lee DH, Yang M, Giovannucci EL, Sun Q, Chavarro JE. Mushroom consumption, biomarkers, and risk of cardiovascular disease and type 2 diabetes: a prospective cohort study of US women and men. The American journal of clinical nutrition. 2019 Sep 1;110(3):666-74. Unlike most medicinal mushrooms, lion’s mane is actually edible. It has a stringy meat texture and a sweet savory flavor that’s compared to lobster or crab meat.

Hypsizygus tessellatus, aka Hypsizygus marmoreus, the beech mushroom, also known in its white and brown varieties as Bunapi-shimeji and Buna-shimeji, respectively Seitan, also known as wheat gluten, is a high-protein vegetarian substitute that can mimic the firm texture and savory taste of mushrooms in certain dishes. Made from wheat protein, seitan offers a dense, chewy consistency that can hold up well in various cooking methods, making it an ideal in place of mushrooms in dishes like stir-fries, stews, and many Asian-inspired recipes.Morel mushrooms (pictured) are excellent culinary mushrooms that are high in antioxidants and immunostimulatory properties. a b c Koyyalamudi SR, Jeong SC, Song CH, Cho KY, Pang G (April 2009). "Vitamin D2 formation and bioavailability from Agaricus bisporus button mushrooms treated with ultraviolet irradiation". J Agric Food Chem. 57 (8): 3351–5. doi: 10.1021/jf803908q. PMID 19281276. Shiitake mushrooms are commonly used in Asian cuisine. They are also considered to have medicinal benefits in traditional Asian medicine. a b "Wild Mushroom Warning. Mushroom Poisoning: Don't Invite "The Death Angel" to Dinner". US National Capital Poison Center, Washington, DC. 2017 . Retrieved 11 January 2017. These mushrooms are most commonly used in Asian cooking. They come in large clusters of tiny mushrooms with very long stems and small caps. They go nicely in soups, especially ramen. 14. Shimeji Mushrooms

Artichoke hearts have a strong unique flavor that is mildly nutty and slightly tangy flavor which would not work with many recipes. Unlike mushrooms, which are quite universally accepted, artichoke hearts are quite polarising: you either hate them or love them! How to Add Umami Mushrooms are high in glutamates and thus add a lot of umami to the dish. If your chosen substitute is not rich in umami, you will need to add a flavor enhancer to help it out (see the section on "How to Add Umami" below.) Morel mushrooms are classified as any mushroom under the morchella genus of fungi, though morchella esculenta are the most commonly-used species for cooking. Since morel mushrooms can only be found in the wild, chefs prize them as a rare and valuable ingredient. These mushrooms may be identified by their exterior, which has a honeycomb-like pattern. These mushrooms smell earthy and have a powerful, nutty taste. In contrast to other mushroom types, which have a slimy feel, they have a more meaty texture. If you’re searching for a vegetarian alternative to meat, they offer a terrific choice.Edible mushrooms include many fungal species that are either harvested wild or cultivated. Easily cultivated and common wild mushrooms are often available in markets; those that are more difficult to obtain (such as the prized truffle, matsutake, and morel) may be collected on a smaller scale and are sometimes available at farmers' markets or other local grocers. Despite long-term use in folk medicine, there is no scientific evidence that consuming " medicinal mushrooms" cures or lowers the risk of human diseases.

Some of the most poisonous species, like the Amanita bisporigera (aptly named the “destroying angel”) look very similar to edible mushrooms. In different stages of development, they can easily be confused with button mushrooms, puffballs, or other edibles. Tofu is a great replacement for mushrooms as the 2 have a similar texture. Moreover, like white mushrooms, tofu has a mild flavor. It's also readily available at most grocery stores. What's the Difference Between Cremini and Portobello Mushrooms?". Thekitchen.com . Retrieved 23 October 2018.Common Types of Mushrooms". Realsimple.com. Archived from the original on 16 November 2018 . Retrieved 23 October 2018. Johnson MW, Griffiths RR. Potential therapeutic effects of psilocybin. Neurotherapeutics. 2017;14(3):734-740. doi:10.1007/s13311-017-0542-y Mushrooms are a rich, low-calorie source of fiber, protein, and antioxidants. They may also help to lessen the risk of developing serious health conditions, such as Alzheimer’s, heart disease, cancer, and diabetes.

Once the flesh of a puffball turns yellow or brown, it has begun to create spores which can cause stomach upset. This tasty garlic-centric dish (adapted from Spend With Pennies) makes an excellent and nutrient-dense side dish at dinner.Psychoactive mushrooms are commonly referred to as “magic mushrooms.” These mushrooms have psychotropic effects. Most contain a psychoactive ingredient called psilocybin. Tempeh, another soy-based vegetarian protein, shares some similarities with tofu in terms of texture and adaptability. (It is less readily available than tofu though- you may need to go to a Health shop to get it.)