Life is Crap: When Bad Sh*t Happens to Good People

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Find other people who have overcome difficult situations. Whatever you’re dealing with, there are people who have been in your shoes and have triumphed. I cant sleep, I lost my interest in my work which I used to love, and I find no pleasure in anything that I do. I dont have anymore energy for social life.. Im quiet most of the time..

We all go through a point in our life where everything seems out of control. Once you get to that point, it’s hard to know where to start. Then you wake up one day and all the problems are still there. The magic solution you thought would save you from all the negative things in your life was nothing else than a tale. There are a lot of faulty thought processes and limiting beliefs that could cause your feelings of despair.At the very least, fighting for a better life will prevent you from having regrets that you never tried. 24. Be patient. It may take multiple failures before finding the right perspective to turn your life around. 20. Start saving.

Philosophy is the study of life and how to live. In philosophy, you’ll find many different perspectives on how to conduct a life you can be proud of. Personally, I found my comfort and peace in Stoicism. Stoicism teaches that Virtue is the sole good. Virtue is composed of four things: temperance, courage, wisdom, and justice. Start saving money each month to help build a better future. It is ok if it is just a little bit, having consistency in your saving can help you improve your path in the future. 21. Find your passion. It can be hard at times to see a way to get things to change for the better, but it doesn’t have to be something that you need to do alone. It can be really difficult to leave home before you are 16, as legally you need to be in the care of a parent or guardian. Social services could look into whether there might be somewhere better for a young person to be living if they feel unsafe at home or are not being looked after properly. They can also work with families to see if there is a way things at home could be changed for the better.Above all, it is an agenda for an effective parliamentary opposition – combining a campaign to stay in the EU with a campaign to change Britain. The life expectancy numbers tell a dramatic story. It is time to act on their message. You can’t make improvements while surfing the net or staring at some mindless program. You can’t enjoy time with friends and family sitting behind the screen. Once you do this, you’ll be able to see that a lot of the things that seems to make your life a mess is out of your control. Underline all the things on the list that you can’t control and then let go of them. Chronic stress can have severe impacts on your emotional well-being, often leading you to think, “Why do I feel like crap?”

If you’ve ever felt this way, you’re not alone. It’s a cry for understanding, a search for the reasons behind the heaviness, and a yearning for solutions. Maybe you’re seeking validation, a glimmer of hope, or guidance from someone who’s been there. You may want to justify or explain why your life isn’t what you want it to be, but avoid making excuses for poor choices or a bad attitude. Wanting to improve your life and feel more positive about it shows that you have a spark of motivation and hope.When that happens everything about your world feels wrong, and you don’t know what to do to change course. When you aren’t willing to upgrade or change your life, even when you’ve outgrown it long ago, you feel suffocated. Just imagine how uncomfortable it would be squeezing yourself into the clothes you wore ten or twenty years ago! Yes, you might feel comforted in some small way … but is the comfort and familiarity you feel worth the experience of dying inside? Those therapists were talking about therapy not being the answer to problems of racism, ableism, sexism, and other biases that pervade our lives and impact our wellbeing. They didn’t have answers for people dealing with the existential dread of climate change, or who are worried about the economy and the overt pressure of capitalism, or an abusive workplace, or other serious problems that are, unfortunately, largely out of our individual control. Your problems may be obvious to those around you, and they may even be obvious to you in retrospect.