Don't Worry, Be Happy: A Child’s Guide to Overcoming Anxiety

Product Information

It explains clearly and simply what anxiety is, what might cause it and, best of all, how you can find ways to manage and overcome it. Check out some colored examples below, and scroll down to the video to see a slideshow of the first 30 pages of the book!

Learn how to shift behaviours to break the worry cycle once and for all, so you can lead a happier life with a more positive outlook.This guide will provide you with coping strategies to navigate worry in all its guises, including anxiety, depression and stress. By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions. Your child will be guided, with the help of Fiz - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). These are excellent, easy-to-read books that are simple to understand and have fun activities that are really helpful.

Don't Worry, Be Happy sends a message of positivity and warmth, making it an ideal gift for friends and family of all ages. This practical guide for children aged 7-11 combines proven cognitive-behavioural therapy methods and fun and engaging activities, which are interspersed with useful tips, inspirational statements and practical information for parents, to help your child overcome anxiety.My Don't Worry, Be Happy Coloring Book is a huge spiral-bound collection of 96 upbeat coloring pages from my previous books. Even though this book is meant for kids, I found it really helpful and it gave me something to talk about with my therapist. Your child will be guided, with the help of Fiz – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents. Change country: -Select- Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Armenia Aruba Australia Azerbaijan Republic Bahamas Bahrain Bangladesh Barbados Belgium Belize Benin Bermuda Bhutan Bosnia and Herzegovina Botswana British Virgin Islands Brunei Darussalam Burkina Faso Burundi Cambodia Cameroon Canada Cape Verde Islands Cayman Islands Central African Republic Chad Comoros Cook Islands Costa Rica Cyprus Czech Republic Côte d'Ivoire (Ivory Coast) Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Egypt El Salvador Equatorial Guinea Eritrea Ethiopia Fiji Finland France Gabon Republic Gambia Georgia Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Haiti Honduras Hong Kong Hungary Iceland Indonesia Iraq Ireland Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kuwait Kyrgyzstan Laos Lebanon Lesotho Liberia Liechtenstein Lithuania Luxembourg Macau Macedonia Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Micronesia Moldova Monaco Mongolia Montserrat Mozambique Namibia Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norway Oman Pakistan Palau Panama Papua New Guinea Poland Portugal Puerto Rico Qatar Republic of Croatia Republic of the Congo Reunion Romania Rwanda Saint Helena Saint Kitts-Nevis Saint Lucia Saint Pierre and Miquelon Saint Vincent and the Grenadines San Marino Senegal Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands South Africa South Korea Spain Swaziland Sweden Taiwan Tajikistan Tanzania Thailand Togo Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda United Arab Emirates United Kingdom United States Uzbekistan Vanuatu Vatican City State Virgin Islands (U.